DID NOT FINISH. WILL NOT FINISH. AND THAT'S OKAY WITH ME.
The book is Quit Like A Woman by Holly Whitaker. (Ironic, I know.)
Judith Grisel, like Holly Whitaker writes from experience. Of going down that dark and gritty road of addiction, and ultimately being able to find a way back up and into a life of sobriety. Both of the authors have since made careers from their experiences. Where Holly Whitaker has made... a self-help/ lifestyle web community, Judith Grisel went down the academic route. Grisel, currently a professor of psychology at Bucknell University, has a PhD in Neuroscience. World-renowned, her focus is on how addiction effects and changes how the brain works. She goes into detail, in a very accessible way, about this in Never Enough. I own a copy of this book, and I found it fascinating.
So, at the beginning and end of the day, I recommend skipping Quit Like A Woman, and read Never Enough instead.
...Maybe I am just late to the game on this, but I am starting to notice a significant increase in books that are being released, with marketing support behind them, on sobriety.
For some people, sobriety is a choice, for other's a necessity. As someone who has multiple important people in my life for which it is a necessity, I picked up the these books to learn, and better understand. I am looking to grow and expand and become a better and more empathetic human being.
Also, Neuroscience is just kind of mind blowing.
LINKS FOR NEVER ENOUGH:
Buy The Physical Book!
Read The E-Book!
Listen To The Audiobook!
LINKS FOR QUIT LIKE A WOMAN:
Buy The Physical Book.
Read The E-Book.
Listen To The Audiobook.
Pay $550+ for her 8 week version of AA Meets Goop.
Again, I recommend spending the $$$ on other books instead.
(P.S. AA is free.)
(taken from post: What A Start To 2020)
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